Shoulderstand in Perspective

tumblr_lz7ikfYRky1ros92ao1_500It is important to practice partial inversions before full inversions because our vascular system needs to be prepared slowly for the dramatic change in blood pressure that occurs with going upside down. Also, inversions create a dramatic shift in awareness that needs adaptation. The idea of left and right and front and back in an inverted world is quite a different experience.

 

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