In Keeping With Our Theme…

This wonderful quote has always been near and dear to my heart. The words reflect the value of ahimsa, non-violence. I received the message through my teacher training back in Chicago. Those were truly my formative years.

landscape-1115428__180Restrain from thoughts, words and actions that are destructive to your life and to those around you. Observe that which strengthens you 
and expands the horizon of your awareness.

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