Meditation: Steps to Being Successful

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Have you ever heard someone say, “I meditate for an hour each day”? You may think to yourself, “Wow! I wish I could do that!” or “Hmm, that sounds boring.” But you’re most likely thinking, “How can they do that?”

Emptying the mind isn’t easy. Attaining a true state of meditation Continue reading “Meditation: Steps to Being Successful”