The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna
Read more
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna
Read moreAshtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight
Read moreWhat is the difference between common yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other.
Read moreBhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with Him. This is the easiest of all
Read more