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Category: Yoga Info

Alternate Your Strength Training Workout With Some Yoga

November 11, 2016 YogaPosts.com Yoga Info

Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be

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Confessions Of A Yoga Teacher

November 8, 2016 YogaPosts.com Yoga Info

The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is “the mother of all health maintenance systems.” Mainstream

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Benefiting From Your Yoga Practice

November 1, 2016 YogaPosts.com Yoga Info

Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can be exciting or calming, social or meditative,

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