The Gift of Yoga

The present of a yoga practice is the present.

gift-1420830__180

As we continue to explore the poses and our breathing practices, we are expanding our level of awareness. We are learning to pay attention. We are discovering what it is to be in the present moment. And, it is in the present moment that we experience our true “state of yoga”. It is where we see our connection and remember who we are.

-K. Luyckx