Yoga Class Info

Small Group Sessions

October 5th- Balance Your Hips ~props: blanket & block

October 19th- Core Focus ~props: blanket, bolster & strap

October 26th- Release the Neck ~props: blanket, bolster & block

Sign Up for October Sessions here.

All Yoga By Design classes are prearranged by small group or privately in Sedona, Arizona. Please contact instructor, Kim Luyckx, yogabdstudio@gmail.com to schedule an appointment.

2017 Class Sequences

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Sep 14 Side Body Openings

Sept 7 Postural Alignment – Part 2

Aug 31 Postural Alignment – Part 1

Aug 24 Sacrum Stabilization

June 15 Passive Openings

June 8 Quads Psoas Support

June 1 Sustain the Shoulders

May 18 Leveling the Body

May 4 Finding Balance in Transition

Apr 27 Preparing for Back Bends

Apr 20 Yin Yoga Organ Flow

Apr 13 A Joint Effort

Mar 16 Warrior Yoga

Mar 2 Maximize the Glutes

Feb 23 Compassionate Vinyasa

Feb 9 Sequence for Soothing & Detoxing

Feb 2 Cultivating the Core

Jan 26 Restoring the Mind

Jan 19 Restoring the Upper Body – Part II

Jan 12 Restoring the Upper Body –  Part I