Yoga Class Info

Small Group Sessions

June 

6/1 10:30amSustain the Shoulders {props: blanket, block & strap}

6/8 10:30amQuads & Psoas Support {props: blanket, block & strap}

6/15 10:30amPassive Openings {props: (2) blankets, (2) blocks & eyebag}

July

Please click here to reserve your sessions.

All Yoga By Design classes are prearranged by small group or privately in Sedona, Arizona. Please contact instructor, Kim Luyckx, yogabdstudio@gmail.com to schedule an appointment.

2017 Class Sequences

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June 8 Quads Psoas Support

June 1 Sustain the Shoulders

May 18 Leveling the Body

May 4 Finding Balance in Transition

Apr 27 Preparing for Back Bends

Apr 20 Yin Yoga Organ Flow

Apr 13 A Joint Effort

Mar 16 Warrior Yoga

Mar 2 Maximize the Glutes

Feb 23 Compassionate Vinyasa

Feb 9 Sequence for Soothing & Detoxing

Feb 2 Cultivating the Core

Jan 26 Restoring the Mind

Jan 19 Restoring the Upper Body – Part II

Jan 12 Restoring the Upper Body –  Part I