Yoga Class Info

Upcoming Summer Workshop Sessions

Alignment in Yoga  June 7, 14, 21 & 28Thursdays 10:30-11:30am $60 Registration deadline: May 31st

Become aware of the tadasana quality of each pose as you cultivate length through the front, back and inner body. We will address a variety of postures in terms of lengthening, balancing and strengthening within the core, psoas, hips & spine.

Props for Yoga  July 19 & 26 Thursdays 10:30-11:30am  
$30  Registration deadline: July 1st                                                                                  
We will explore the asanas with chairs, bolsters, blankets, blocks and straps to correct misalignments, improve precision and release more deeply to receive the utmost benefit from the poses.

Click here to sign up for all sessions. Space is limited and will be honored as “first-come, first-served.”

All Yoga By Design classes are prearranged by small group or privately in Sedona, Arizona. Please contact instructor, Kim Luyckx, yogabdstudio@gmail.com to schedule an appointment.