Yoga Class Info

Small Group Sessions

October 5th- Balance Your Hips ~props: blanket & block

October 19th- Core Focus ~props: blanket, bolster & strap

October 26th- Release the Neck ~props: blanket, bolster & block

Sign Up for October Sessions here.

All Yoga By Design classes are prearranged by small group or privately in Sedona, Arizona. Please contact instructor, Kim Luyckx, to schedule an appointment.

2017 Class Sequences

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Sep 14 Side Body Openings

Sept 7 Postural Alignment – Part 2

Aug 31 Postural Alignment – Part 1

Aug 24 Sacrum Stabilization

June 15 Passive Openings

June 8 Quads Psoas Support

June 1 Sustain the Shoulders

May 18 Leveling the Body

May 4 Finding Balance in Transition

Apr 27 Preparing for Back Bends

Apr 20 Yin Yoga Organ Flow

Apr 13 A Joint Effort

Mar 16 Warrior Yoga

Mar 2 Maximize the Glutes

Feb 23 Compassionate Vinyasa

Feb 9 Sequence for Soothing & Detoxing

Feb 2 Cultivating the Core

Jan 26 Restoring the Mind

Jan 19 Restoring the Upper Body – Part II

Jan 12 Restoring the Upper Body –  Part I